Highlighted Ingredient: Vitamin A

Vitamin A is OKAY!

DID YOU KNOW that our multivitamin capsules have a pretty orange color because we use organic carrots; a plant based formula which has higher Vitamin A content?

You need sufficient vitamin A to REPAIR the damage caused to your eyes on a daily basis. Retinoids/carotenoids protect the eye, the cornea, and the pupil from damage from excessive sunlight, from not wearing sunglasses, from staring into your cellphone and computers. These put off blue lights which damage the cornea and pupils.

Just another reason why this daily multivitamin can give you maximum health benefits!

Vitamin A Benefits

Vitamin A is crucial to our body. It is a powerful antioxidant with the following awesome, amazing benefits: helps strengthen immunity, improves vision and general eye health, helps strengthen bones (and teeth), helps promote muscle growth, helps repair tissues, helps cholesterol levels stay in check, aids in reproductive function and health, and more.

Sometimes vitamin A is used in conjunction with other things to treat dry eyes, acne and other skin conditions, leukemia, and other conditions.

Plant Sources of Vitamin A

Great vegan sources of vitamin A include carrots, sweet potatoes, oats, most leafy greens, tomatoes, broccoli, mangoes, apricots, peaches, different types of squash and pumpkins, and also most rich yellow and orange colored fruits and vegetables. Of course, our vegan, organic multivitamin is also a great source of vitamin A and other essential nutrients.

Nutrients

Of course, more nutrients are needed than just vitamin A, but did you know all these cool facts about this nutrient?!

If you’re not already taking a multivitamin, talk to your doctor and do some research on the many benefits that can be obtained from a high quality organic multivitamin and check out our awesome daily vitamin! Get in touch with me if you'd like to know what I take everyday.

Thank you so much for reading! I wish you the best in your health journey. Have a great day!